You deserve a happy gut. 

I'm here to make that happen. 

Hello friend.


I’m Jessica Roocroft:

  • Registered Dietitian
  • Nutritionist
  • Online IBS Coach, and
  • I've Completed FODMAP Training with Monash University 

Most importantly, I know first-hand what it's like to deal with gut drama due to IBS.

If this is your reality, rest assured you've come to the right corner of the internet. I'm so glad you're here.


My mission is two-fold:

1. Translate tricky IBS science into plain English, so that you understand exactly why your digestion might be behaving the way it is.

2. Give you a step-by-step process, including the most effective, science-based IBS tools, to get you feeling confident in knowing exactly how to (finally) feel comfortable in your body!


If this is what you need:

  • Grab my no-cost starter guide (link below) which also gets you in on my monthly golden gut notes.
  • Send me a message, book an appointment, and tell me about your journey.

Let's take control of that tummy together, shall we?


Ready to Break up with Bloating?

Download my free Starter Guide with:

Simple digestion strategies

Red Flags 

4 Common Bloating Myths

Approaches to Managing IBS

Description of the Low FODMAP Diet Phases

Food Swaps

High FODMAP Food Additives

3-Day Low FODMAP Meal Plan

Low FODMAP Sample Shopping List


Information on my site, or any materials, does not replace the individual advice given to you by your health care provider(s). By filling out this form, you will be subscribed. I respect your privacy and you may opt-out at any time :)

If you're looking for a step-by-step approach with:
- Nutrition
- Mind-gut connection help
- Time constraints considered

- Flavour

- Heart

...That is exactly how I roll. 
I believe your story.
My goal is to make you feel as good as possible in your body so you can get back to kicking a*s at life.
Yes, I Need That!