Get Solid (Happy) Poops

Even if you've had IBS with Diarrhea for years
 

Registration closes in...

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Save my spot for January!

So you've had IBS-D for a while, and:

 

You're sick of feeling that even looking at onion or garlic gives you diarrhea and you hate that you're gut is "so sensitive"

You're over social events being tactical missions: Will there be a bathroom close by?

While Low FODMAP helped, stress is a trigger, and it's gone unchecked

(and if one more person tells you to "just do yoga", you'll kindly invite them to take a long walk off a short pier)

You seem to be getting more and more sensitive, and even with random foods that you used to be able to eat

You have a cupboard filled with supplements, but feel like nothing completely worked, or made you feel worse

The bloating is out of control, even maybe after being treated for SIBO, or "Candida", and you just want to wear pants without an elastic waistband for once

Let's not even get started on the travel nightmare.

The fear of being stuck in traffic or on a bus/plane/train can be paralyzing; equal to a clown in your rearview mirror holding a "low fuel" sign on a dark country road

Oh friend...we can relate.

We've been there, done that, bought the t-shirt, and spilled the histamine-filled red wine on it.

How would it feel to just wake up, have a solid bowel movement, and get on with your day?

 

Imagine:

Eating those healthy foods again that you used to love (but haven't had in years) because you've been stuck on the Low FODMAP diet elimination phase?

The freedom of choosing clothes without worrying if they'll fit your painfully bloated belly later that day.

The moments you can be present for, and the energy you could get back from side-stepping fatiguing flare-ups before they start.

Having a calmer gut-brain connection, and a more resilient gut.

This is possible.

And we've made it our full-time job to get you there.

Ready to go from diarrhea drama to gut nirvana?

Enter...

IBLess Diarrhea 

This isn't just a program that will teach you the Low FODMAP Diet- but the best way to do Low FODMAP (& one additional dietary game-changer for IBS-D) is included...

This innovative program just for IBS-D addresses your gut-brain miscommunication- considered a root cause of IBS sufferers' painful symptoms

We use our effective strategy called the 6-4-2 Method including gut-directed hypnotherapy, and nutrition strategies for IBS-D led by specially trained Registered Dietitians

More importantly, we can show you how to get OFF many of your dietary restrictions (like Low FODMAP) as much as possible after your gut-brain TLC takes place

Join waitlist

Our steps can work whether you've been newly diagnosed with IBS-D, or if you've dealt with IBS-D for years

The stats: 4 out of 5 people respond with 60-80% symptom reduction within 6 weeksbetter than any medication for IBS created thus far

This isn't your mama's IBS program...Content is delivered by private podcast, emails, and signature tools accessible 24/7- no boring video lessons or another program that feels like a chore to get into

Support channels are readily accessible, via group chat, email, private 1:1 check ins, and optional bonus group calls

Fact:

More than 50% of individuals are dissatisfied with their current methods for managing IBS.

These methods often include natural remedies, probiotics, fiber supplements, special diets, and medications.

And, any benefits from these approaches only last as long as they are kept up.

Unfortunately, none of these methods address the root cause of most IBS cases: a disorder of the gut-brain interaction (DGBI).

In fact, IBS is now classified as such a DGBI.

 

So, what makes our programs different?

We offer gut-directed hypnotherapy (GDH).

 

Why choose gut-directed hypnotherapy?

GDH specifically targets the oversensitive nerves in the gut and the faulty signaling of the gut-brain axis.

Research shows that hypnotherapy provides lasting management for IBS, continuing to be effective even after the program concludes.

"I travel a lot and it’s always a problem with IBS-d. My recent trip was a different story!!! Wow!!

For the first time in over a decade I have had over 3 weeks of 'normal BMs' no runs at all except once in the last 9 days. Only once!!! my mind is blown"

- Program Member

IBThriven

$150/m*

Available to residents of BC

  • Monthly podcast access  
  • 1 year gut-directed hypnotherapy
  • 45 min private check-in monthly
  • Private initial consultation
  • Direct chat Dietitian M-F  
  • Weekly email lessons
  • IBS-D Playbook
  • Recipes & Meal Plans
  • Optional group calls
  • Unlimited email support
  • Unlimited group chat
  • Curated welcome box 
Join waitlist

IBWellth (Best Value)

$100/m*

Available to residents of BC

  • Monthly podcast access 
  • 3 months gut-directed hypnotherapy
  • 30 min private check-in monthly
  • Private initial consultation
  • Direct chat Dietitian M-F
  • Weekly email lessons
  • IBS-D Playbook
  • Recipes & Meal Plans
  • Optional group calls
  • Unlimited email support
  • Unlimited group chat
  • Curated welcome box 
Join waitlist

IBPodi

$67/m

Available to anyone with IBS-D

  • Monthly podcast access 
  • 3 months gut-directed hypnotherapy 
  • 30 min private check-in monthly
  • Private initial consultation 
  • Direct chat Dietitian M-F 
  • Weekly email lessons
  • Optional add-on: sections from Playbook
  • Optional add-on: selection of recipes
  • Optional group call
  • Unlimited email support
  • Unlimited group chat
  • Curated welcome box
Coming October 2024

*After a one-time $268 registration fee that includes your initial consultation and that is eligible for reimbursement for those with Dietitian coverage

Are you in? Enrollment re-opens:

Fall 2024 program enrollment now closed. Get on the waitlist for January 2025 now!

Save my spot!

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Here's what we'll do:

  • Stabilize your IBS-Diarrhea using our signature 6-4-2 Method. Backed by science, broken down into simple steps, and fully supported by your Dietitians, this approach includes:
    • Gut-directed hypnotherapy to calm your gut-brain connection and reduce the severity of your symptoms (because IBS is now classified as a disorder of the gut-brain interaction)
    • Soluble fibre therapy (the right way for IBS-D), so you have formed poops
    • Two targeted nutrition tweaks for IBS-D, including a better way to do the Low FODMAP Diet, so you can live less restricted as soon as possible
  • Expand your Diet with our guided, supported process to unlearn your restrictions with confidence, and challenge foods
    • So you can get as close as possible to eating as many of the foods you miss, while balancing your symptoms, and having a flare-up SOS rescue plan in place 
  • Create a Vitality Plan to keep you progressing, confident, and nourished long after you finish your program
    • From addressing nutrient deficiencies, to squashing nighttime cravings and energy crashes that can come with IBS restrictions, we send you off into the sunset with a clear plan for your continued nourishment 

I know IBS-D intimately. Like you, I've lived that pain...Then, I made it my full time job to crush IBS.

My #1 goal: 

For you to not be able to recall your last unexplained, urgent, painful, diarrhea flare-up.

You’ve probably noticed, like I did, that IBS advice:

  • is all over the place
  • never lives up to the hype, and
  • fails to address the root cause- just band-aids it temporarily, at best
  • only lasts as long as you keep up with all restrictions

So I developed my own process for calming IBS-D long term, and I share all this with you in IBLess Diarrhea.

IBS Diarrhea Program Holistic Approach

Alright, bring on the questions.

Did we nail it or need more hammering? Here are some more FAQ's ⬇️

 

Are you in? New patients enrollment:

Doors open December 26 2025

Let's go!

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So if you are ready for:

Catching yourself at the end of the day and realizing that you hadn't felt bloated and uncomfortable once in your clothes.

Solid, non-urgent, poops that don't come at the cost of abdominal pain, or a feeling like there's more to come at an inconvenient time later.

Opening your cupboard, menu, or fridge and smiling because you can tolerate more foods than ever.

Feeling energized and excited about travel, life events, and new environments, rather being terrified because you always felt the need to have a bathroom no more than 10 feet away, at all times...

Then you are ready for IBLess Diarrhea, so you can be less IBS,

& more YOU.

IBThriven

$150/m*

Available to residents of BC

  • Monthly podcast access  
  • 1 year gut-directed hypnotherapy
  • 45 min private check-in monthly
  • Private initial consultation
  • Direct chat Dietitian M-F  
  • Weekly email lessons
  • IBS-D Playbook
  • Recipes & Meal Plans
  • Optional group calls
  • Unlimited email support
  • Unlimited group chat
  • Curated welcome box 
Join waitlist

IBWellth (Best Value)

$100/m*

Available to residents of BC

  • Monthly podcast access 
  • 3 months gut-directed hypnotherapy
  • 30 min private check-in monthly
  • Private initial consultation
  • Direct chat Dietitian M-F
  • Weekly email lessons
  • IBS-D Playbook
  • Recipes & Meal Plans
  • Optional group calls
  • Unlimited email support
  • Unlimited group chat
  • Curated welcome box 
Join waitlist

IBPodi

$67/m

Available to anyone with IBS-D

  • Monthly podcast access 
  • 3 months gut-directed hypnotherapy 
  • 30 min private check-in monthly
  • Private initial consultation 
  • Direct chat Dietitian M-F 
  • Weekly email lessons
  • Optional add-on: sections from Playbook
  • Optional add-on: selection of recipes
  • Optional group call
  • Unlimited email support
  • Unlimited group chat
  • Curated welcome box
Coming October 2024

*After a one-time $268 registration fee that includes your initial consultation and that is eligible for reimbursement for those with Dietitian coverage

Doors reopen:

Fall 2024 program enrollment is now closed. Get on the waitlist for January 2025 now!

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Save my spot!