End your constipation-diarrhea cycling
Even if you have dealt with Mixed IBS for years...
You've been struggling with IBS-M too long, and:
You're tired of feeling like you're getting a tummy ache by just looking at garlic or onion, or any FODMAP for that matter and you hate that your gut is "so sensitive"
You're fed up with treating social events like strategic missions -"now, where is the closest restroom, and did I pack enough changes of underwear?"
While Low FODMAP has been helpful, stress remains a trigger - that has gone unaddressed (but who has time to "meditate for an hour a day"??)
You're feeling increasingly sensitive to foods that didn't bother you before
You are stocked to the rafters with supplements but nothing seems to really work- or might make you feel worse?
You're dealing with uncontrollable bloating, even after rounds SIBO or "Candida" treatment
Travel nightmares are giving you anxiety- to the point where the fear of traffic or being on public transport is so overwhelming that you opt to stay at home
We understand your struggles...
It's like playing a never-ending game of "What’s Going to Upset My Stomach Today?" right?
How would it feel to live in a body with a predictable gut again?
Picture this:
Savoring those beloved healthy foods again - the ones you’ve been missing out on for years because you’re perpetually stuck in the Low FODMAP elimination phase.
The sheer delight of picking out clothes without the dread of whether they’ll still fit your painfully bloated belly by evening.
Being fully present in moments that matter, and reclaiming the energy lost to exhausting flare-ups before they even begin.
Experiencing a better gut-brain connection and thus a sturdier, more-resilient-to-stress-triggers digestive system.
Yes, this can be your reality.
And we’ve dedicated ourselves to making sure you get there.
Ready to go from Constipation to Diarrhea cycling, to just waking up, having a complete poop, and tackling your day without thinking twice about your gut?
Enter...
IBLess Mixed
This isn't just a program that will teach you the Low FODMAP Diet - but the best way to do Low FODMAP, and more importantly how to get OFF Low FODMAP as much as possible, when it's time, is also included...
This innovative program just for IBS-M addresses your gut-brain miscommunication - considered a root cause of IBS sufferers' painful symptoms
We use our effective strategy called the 6-2-1 Method including gut-directed hypnotherapy, and nutrition strategies for IBS-M led by specially trained Registered Dietitians
Save my seat!Our steps can work whether you've been newly diagnosed with IBS-M, or if you've dealt with the constipation-diarrhea cycling for eons...
The stats: 4 out of 5 people respond with 60-80% symptom reduction within 6 weeks using Step 1 of the Method- PS: This is better than any medication for IBS created thus far
This isn't your mama's IBS-M program. Nope...
Content is delivered by private podcast, emails, and signature tools accessible 24/7- No snooze-worthy video lessons or another program that feels like a total drag to start.
Support channels are readily accessible, via group chat, email, private 1:1 check ins, and optional bonus group calls
"...it's really made a gut difference...with going from, you know, multiple poops in a day, to one good one!
- IBS-M Program Member
Fact:
Over half of individuals are dissatisfied with their current methods for managing IBS.
These methods often include natural remedies, probiotics, fiber supplements, special diets, and medications.
Also, the benefits from these approaches usually only last as long as they are taken.
Unfortunately, none of these methods address the root cause of most IBS cases: a disorder of the gut-brain interaction (DGBI).
Yes, IBS is now classified as a DGBI.
So, what makes our programs different?
We offer gut-directed hypnotherapy (GDH).
Why choose gut-directed hypnotherapy?
GDH specifically targets the oversensitive nerves in the gut and the faulty signaling of the gut-brain axis.
Research shows that hypnotherapy provides lasting management for IBS, continuing to be effective even after the program concludes.
*After a one-time $268 registration fee that includes your initial consultation and that is eligible for reimbursement for those with Dietitian coverage
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Here's what we'll do:
- Stabilize your IBS-Mixed using our signature 6-2-1 Method. Backed by science, broken down into simple steps, and fully supported by your Dietitians, this approach includes:
- Gut-directed hypnotherapy to calm your gut-brain connection and reduce the severity of your symptoms (because IBS is now classified as a disorder of the gut-brain interaction)
- Two strategic night-time tools so you can have a reliable morning poop
- Low FODMAP Diet done better, and with an IBS-M twist, so you can live less restricted as soon as possible
- Expand your Diet with our guided, supported process to eventually reduce your restrictions
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So you can get back to enjoying all those foods you’ve been missing, while keeping your symptoms in check, and having an "emergency" plan ready for any flare-ups
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- Create a Vitality Plan
- To keep you thriving, confident, and well-nourished long after your program ends, we've got you covered
- From tackling those pesky nutrient gaps to taming nighttime cravings and preventing energy slumps that IBS restrictions can bring, we're sending you off with a foolproof plan for your ongoing well-being
I know IBS-M clients very well. With your subtype having the least amount of research, it might seem hopeless finding a clear path- and that's why we created this program. Just for you.
My goal:
For you to just wake up, have a normal poop, and feel confident leaving the house for the day.
IBS advice is all over the place, unless it's specific for your subtype. It:
- never quite does the trick to end the C to D cycle
- fails to address the root cause- just band-aids it with restrictions, and
- relief only lasts as long as you take the pill or "do the diet"
So I developed my own process for smashing the IBS-M cycle long term, and I share all this with you in IBLess Mixed.
Alright, bring on the questions.
What's the commitment?
Is this covered by my extended health insurance?
Why do this program over seeing a Dietitian 1:1?
Will this work with my schedule?
Have some more Q's? Here's a little more info ⬇️
When will I see results?
Is this just the Low FODMAP Diet?
Exactly how will I undergo gut-directed hypnotherapy?
Why pay monthly fee over a set program price?
Does IBLess treat my SIBO/IMO/ISO?
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So if you are ready for:
Catching yourself at the end of the day, smiling because you realized that you hadn't felt bloated and uncomfortable once in your clothes that day.
Regular, non-painful, poops that don't feel like you have to force out, nor the agony of seemingly unstoppable diarrhea flare-ups.
Opening your cupboard, menu, or fridge and smiling because you can enjoy a greater variety of foods than before.
Feeling enthusiastic and thrilled about traveling, life events, and new surroundings, instead of being scared because you always felt the need to have a bathroom within 10 feet at all times...
Then you are ready for IBLess Mixed, so you can be less IBS,
& more YOU.
*After a one-time $268 registration fee that includes your initial consultation, and that is eligible for reimbursement for those with Dietitian coverage