Looking to work together?

Great!

Book a call and let's discuss if you are a match for my unique IBS practice.

New client enrollment for Winter 2025 is now open

Click on the bowel habit you struggle with most for more information.

 

IBS Diarrhea
IBS Mixed

December 2025 UPDATE:

Dear prospective patients,

Due to very high enrollment rates in my 6 month Diarrhea program, I have decided to temporarily discontinue enrollment the live version of my constipation program due to time constraints.

You can read about the self study version of my IBLess Constipation program, or contact me if you would like to be referred to another RD that I trust has the skills to help you.

WHY an IBLess Program over 1:1?

  • Tools are included to address your gut-brain interaction (see below)
  • Less overwhelm - Simple steps for YOUR subtype of IBS
  • Better access - No more waiting weeks to get help 
  • Cost-effective - Flat monthly fee (after initial entrance cost) makes this program more affordable that it's estimated value of over $1300
    • We make this an easy "yes" for those with IBS
  • Exclusivity - Less clients means more extensive follow-up
  • Convenient - Pick up your smartphone, open an app, and direct message your Dietitian, Monday to Friday, and get an answer within 1 business day
  • Optional Community - Everyone is YOUR IBS subtype. Never feel alone in this again

 

Fact:

More than 50% of people are dissatisfied with their current approach to managing IBS, which usually includes using natural remedies, probiotics, fiber supplements, diets (like the Low FODMAP diet) and medications.

Most of the benefits of which (if any) only lasting as long as they're kept up. 

None of which address the root cause of most cases of IBS: A disorder of one's gut-brain interaction.

Yes, IBS is now classified as a disorder of the gut-brain interaction.

How are our programs different?

Gut-directed hypnotherapy (GDH) my friend.

Why use gut-directed hypnotherapy?

Through gut-directed hypnotherapy, the oversensitive nerves in your gut, and the incorrect signaling of the gut-brain axis (when you are simply digesting normal food!) are addressed

And, research indicates that hypnotherapy offers sustained management for IBS. It can keep working long after your program ends.

Experiencing decision fatigue? Book a 15 min call with Jessica HERE
  • What kind of tests should be done before an IBS diagnosis is made by your Doctor?

  • What's an IBS Subtype?

  • Why an IBS Program for your IBS Subtype?

Got 8 minutes?

Click this video and I'll give you these answers.

 
That made so much sense, but I want to book a chat first.

Who else is on the team?

My amazing Assistant, Tania!

Tania is an Registered Dietitian based in Vancouver, and is here to help IBLess program members with whatever they need from insurance billing, to troubleshooting, and more. 

She's also completed the FODMAP training with Monash University and has been working alongside and learning from Jess’ expertise since 2020.