Looking to work together?
Great!
Book a call and let's discuss if you are a match for my unique, solely IBS Diarrhea and Chronic Diarrhea focused practice.
Now accepting new patients.
Get the support and life-changing results based on:
- Where you are in your diarrhea journey: Newly diagnosed with IBS Diarrhea or IBS Mixed or longstanding/complex diarrhea or mixed case
- Where you reside: BC, ON, NS, NS or the territories Canada (full services available), other province/other country (limited services)
- The level of support you desire: Self study program, group program, Dietitian 1:1, or Dietitian 1:1+ Naturopath + Testing
Diarrhea Decoded:
The only diarrhea program you'll ever need.
Whether you feel your chronic diarrhea case is complex, or if you just want the highest level of support for your IBS or chronic Diarrhea- this is for you.
This program is best for those diagnosed with IBS-D or chronic diarrhea with moderate to severe symptoms, or those with other red flag features such as anemia, unintended weight loss, or new bowel changes occurring later in life.
This program comes with an optional add-on for comprehensive testing & Naturopath support for those needing additional medical support.
IBLess:
Less IBS. More you.
Best for those diagnosed with Irritable Bowel Syndrome with Diarrhea while relatively young (in their late teens, 20's or 30's), without red flag features: severe symptoms, fever, blood in the stool, family history of celiac disease, IBD or bowel cancer, symptoms starting after the age of 50, etc.
Ideal for those who feel their IBS Diarrhea is mild to moderate in severity, those desiring a community to lean on, and group coaching as their primary form of live Dietitian support.
Go at it solo:
IBLess Self Study Program
Built for those who reside outside of Canada, or who prefer to approach their IBS Diarrhea independently.
"I came to Jess Nourishes when I was really struggling with IBS symptoms after a terrible flare, and both her program and her availability for questions and help gave me the tools I needed to get better. I am so thankful I found Jess Nourishes and for her dedication to her patients. She is a pro at what she does, and clearly wants to help people get better. "
- Nicolas K.
"Having been through it herself [Jess] really empathizes and has relatable advice to offer. Approaching a new diet/ nutrition plan can be very intimidating and overwhelming, especially when there are food intolerances involved. Jess makes it so easy for you providing you tools and cheat sheets to navigate your new diet plan with ease."
- Olivia T.
"Jess Nourishes has been an absolute game-changer for me... Her deep understanding of the complex issues involved with IBS (both from professional and personal experience) ensured I had a complete overview of the dietary constraints (and how best to find out what was right for my circumstances), a full array of options & alternatives, and opportunities to examine how the brain can affect the gut."
- Tim R.
UPDATE:
Dear prospective patients,
Due to high enrollment rates in my Diarrhea programs, enrollment the live version of my constipation program has been paused.
You can enroll in the self study versions of my IBLess Constipation, or IBLess Mixed programs, or contact me if you would like to be referred to another RD that I trust has the skills to help you.
Fact:
More than 50% of people are dissatisfied with their current approach to managing IBS, which usually includes using natural remedies, probiotics, fiber supplements, diets (like the Low FODMAP diet) and medications.
Most of the benefits of which (if any) only lasting as long as they're kept up.
None of which address the root cause of most cases of IBS: A disorder of one's gut-brain interaction.
Yes, IBS is now classified as a disorder of the gut-brain interaction.
How are our programs different?
Gut-directed hypnotherapy (GDH) my friend.
Why this digestive focused practice is different:
- Tools are included to address your gut-brain interaction (see below)
- Less overwhelm - Simple steps for YOUR subtype of IBS
- Better access - No more waiting weeks to get help
- Exclusivity - Less clients means more extensive follow-up
- Convenient - Pick up your smartphone, open an app, and direct message your Dietitian, Monday to Friday, and get an answer within 1 business day
- Optional Community - Everyone is YOUR IBS subtype. Never feel alone in this again
Why use gut-directed hypnotherapy?
Through gut-directed hypnotherapy, the oversensitive nerves in your gut, and the incorrect signaling of the gut-brain axis (when you are simply digesting normal food!) are addressed.
And, research indicates that hypnotherapy offers sustained management for IBS. It can keep working long after your program ends.
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What kind of tests should be done before an IBS diagnosis is made by your Doctor?
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What's an IBS Subtype?
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Why an IBS Program for your IBS Subtype?
Got 8 minutes?
Click this video and I'll give you these answers.
