If you think low FODMAP is the endâgame for IBSâDâŚ
Itâs not.
If lactoseâfree, low FODMAP, and âjust relaxâ still leaves you sprinting to the bathroom...
You're in the right place.
We actually *sort out which is which* instead of throwing everything into the âIBSâ bucket.
Nice to meet you.
I'm Jessica Roocroft, and I help health conscious people struggling for years (or even decades) with painful, fatiguing, bloaty, diarrhea flare-ups, that started after a challenging or stressful period in their lives, or after consuming tainted food or water.
My approach is simple:
- Review your tests to identify gaps
- Calm your gut-brain connection
- Slow your gut speed
- Make solid poops
- Show you how to eat your beloved healthy foods again (like salad bowls, beans and garlic)
- Get you back to the healthy lifestyle that you used to have before your guts started running the show
