The My IBS-D Program
The most comprehensive program for understanding your IBS-D, getting relief, and living the best quality of life possible as a human touched with diarrhea-predominant IBS-D.
This cutting edge program is the only one of its kind, and shows you exact steps for how to eat and live with IBS-D (in the real world).I'M READY! LET'S TALK ABOUT IT, JESS!
Before I tell you all about this program, let's talk about who this is really for...
The My IBS-D program is for:
- Health-oriented people, with no shortage of a thirst for knowledge, who know that their ticket to IBS-D relief lies in a combination of nutrition, lifestyle changes, and modern scientific advances in IBS treatment (but need a clear roadmap to exactly how to go about it).
- Optimists who understand, while irritable bowel syndrome is a life-long, regressing and relapsing condition, that it can be managed.
- Driven people who know that they could eventually, over an unknown amount of time, find the secret sauce to managing their IBS-D; but choose to invest in a tested and true system, to get there faster.
- People who value community, and want long term, live, on demand support, as opposed to struggling on their own, or chatting with a bot (call me old school, but there is no AI here my friend...). Just a group of people, like you, and like me, who all have IBS-D, having each other's backs.
If the above describes you perfectly, you're in the right place, and I'll prove it. Keep scrolling, my friend...
By the end of this program you will have…
Clarity on how your digestion works as a person with IBS-D
including what speeds your (already far too speedy) gut up, what slows it down, what causes symptoms like bloating, gas and urgent diarrhea, and more importantly, what we can do to manage it
The steps and practical tools you need locked in to stabilize symptoms
in the real world where things like dinner invites, BBQ bashes, and traveling are back in full swing, to help you feel confident in your IBS-D management, and comfortable in your body
A clear grasp of your food, and non food-triggers
from FODMAPs, to roughage (and more). No more guessing what's with the random diarrhea days.
Understand how to heal your gut brain connection, and optimize your diet
so that you can enjoy the most variety possible, and live the healthiest life possible, while balancing your IBS-D symptoms
You may be a fit for My IBS-D Program if:
Those who may not fit the My IBS-D Program at this time are:
You've probably got questions, and I have answers.
I'm guessing you are detail-oriented, analytical & a bit of a perfectionist (many with IBS-D have these traits!) if you've read this far...
So, my critically-thinking friend, here are some commonly asked questions which you might appreciate answers for: