"Dear Toilet: Our visits will now be short & sweet."
You know by now that daily abdominal pain, extreme bloating, gas, diarrhea and/or constipation is NOT normal, but did you know that science tells us that to reduce digestive distress, it takes an approach that considers nutrition, body & mind. We can't just pop a pill, or eliminate all the foods!
- Tired of being the gal with the "sensitive stomach".
- So over stressing about where the nearest, non-gross toilet is when you're out.
- Done with ending each day experiencing such epic bloating that you feel like you look 6-months pregnant.
- Terrified of going out with friends and wearing something tight that leaves you feeling horrible later (I'm looking at you high-waisted jeans trend)...
Then this program is for you, sister.
6 Month Program Includes:
- Video Lessons and Action Steps: Learn at your own pace & save time with a clear nutrition plan.
- 30 Minute Call: Stop guessing if you're doing the right things for your tummy and get confident that you are through my guidance.
- Library of Downloadable PDF Resources: Shopping lists, and Meal Planning Strategies to take the guess work out of what foods might worsen symptoms, and which foods won't!
- Workouts & Breathing: For digestive health by industry experts.
- Gut-Brain support: Learn about how your gut & brain communicate, and get practical tools that actually help you. I won't tell you "it's all in your head" or to "just relax".
- Support: Ask questions in a private group where I show up each day, and answer questions live each week. Save your sanity and never ask a robot for help.
- Complete Low FODMAP Approach: Get access to a step-by-step plan using the science-based approach to finding your food triggers, and expanding your diet while managing symptoms so you can get back to eating as close to normal as possible.
- Special Bonus Videos: Pelvic Floor Physiotherapists, and other certified experts help you put the cherry on top of your symptom relief (gas-releasing yoga session anyone?!)
- 100+ page Low FODMAP Resource & Recipe E-Book: Figuring out food triggers while eating delicious food? You bet. This is my super power and you will not feel deprived of flavour during your quest for tummy relief.
- Connection: to others going through the SAME thing in the private community. You will always feel empathy and support while you are in this program.
- Much more.
So, let's do this together, shall we?
Please note, due to the nature of this course, all sales are final.
In saying that, no one has asked for a refund to date ;)Buy Now
My Bloat Code VIP
In addition to all the features of My Bloat Code, this package includes:
- An Additional Two 30-Minute Calls (3 total).
- An Additional 6 Month's Access to the Membership Community (so you can be loved on, ask questions, and get support for a total of 12 months).
- More Juicy Bonuses.
Let's do this together, shall we?
Please note, due to the nature of this course, all sales are final.Buy Now